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Available Online

Midlife fitness & nutrition for women

Join us on Tami's app for a 30-days of strength, cardio, nutrition and mental health

  • Starts Jan 16, 2024
  • 200 US dollars
  • Location 1

Available spots

Service Description

*** Please note: this is a virtual workshop. For our in-person or Zoom workshop only, please register here: Discover the power of midlife fitness and nutrition with Tami Bliss Fitness. Our goal is to help you create a lifestyle where you can thrive in your 40s, 50s and beyond. With our program, you’ll have access to the Tami Bliss Fitness app where you’ll receive daily workouts, meal tracking, weekly education on fitness, nutrition and mental health during this time of life, as well as accountability and support. Get started today and take control of your health and wellbeing!

Upcoming Sessions

Cancellation Policy

All services with exception of seminars require a 24-hour cancellation notice to avoid full payment fee. Please contact Tami a minimum of 24 hours prior to your scheduled appointment time.

Contact Details

  • USA

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