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Tami Bliss, MS

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My mission is to help individuals find the space between happiness and being healthy for the remainder of their life. Through a holistic approach to fitness, nutrition, and mental well-being, I aim to help people find their best selves while reaching their goals. I have a deep passion not only for fitness and nutrition; but firmly believe we cannot make change without addressing the thoughts and behaviors that drive us daily. 

About Tami

Tami is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Certified Nutrition Coach, Midlife fitness for women coach and Wellness Coach in Austin, Texas


With a double Masters Degree in Counseling Psychology and multiple personal training and group fitness certifications, Tami has found her true passion in life: helping others achieve their fitness goals by also helping them achieve their optimum mental fitness.

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