Programming only session
- 1 hr 15 min1 hour 15 minutes
- Virtually or in-person
Already workout but not sure how to set up your weekly routine to get the results you’re looking for? Then this is the perfect session for you! We will do initial measurements/consult and I will gather all the information I need. Within 3 business days, you will have a workout plan all laid out for you! Need accountability? We can set up weekly, bi-weekly or monthly check-ins and update your plan as needed! Packages coming soon. Contact me for more information.
All services with exception of seminars require a 24-hour cancellation notice to avoid full payment fee. Please contact Tami a minimum of 24 hours prior to your scheduled appointment time.