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Programming only session

  • 1 hour 15 minutes
  • $150-300
  • Virtually or in-person

Service Description

Already workout but not sure how to set up your weekly routine to get the results you’re looking for? Then this is the perfect session for you! We will do initial measurements/consult and I will gather all the information I need. Within 3 business days, you will have a workout plan all laid out for you! Need accountability? We can set up weekly, bi-weekly or monthly check-ins and update your plan as needed! Packages coming soon. Contact me for more information.

Cancellation Policy

All services with exception of seminars require a 24-hour cancellation notice to avoid full payment fee. Please contact Tami a minimum of 24 hours prior to your scheduled appointment time.

Contact Details


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